Maybe you’ve already found that quitting dip or chew is not easy. But you can do it!
This guide is intended to help you make your own plan for quitting smokeless tobacco. Many former dippers have shared advice on quitting that can help you. Among them are many Major League Baseball players who quit successfully. This guide is the result of advice from chewers and dippers who have canned the habit. Like most dippers, you probably know that the health-related reasons to quit are awesome.But you must find your own personal reasons for quitting. They can motivate you more than the fear of health consequences. It’s important to develop your own recipe for willpower.
Warning: Snus may cause mouth cancer. Please note that nicotine is addictive. Products are intended for use by adults only. Keep out of the reach of children. Do not use products if you are pregnant, nursing or if you are sensitive to nicotine. Discontinue use if irritation occurs. Do not use if you have heart disease, diabetes, high blood pressure or asthma. Products are no way intended to diagnose, treat, cure or mitigate any disease or condition.
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Topics on this page: Smokeless Tobacco: A Guide for Quitting